BEAN SOUP RECIPE HOW TO
This recipe makes a large batch of soup, making it perfect for feeding a crowd, or for having plenty of leftovers for freezing! See the section later on for more tips on how to store and freeze. I’ve included more topping inspiration further down in this post. Toppings: Optional but recommended! We love topping our soup bowls with extras like sour cream, fresh cilantro, and tortilla chips.Broth: Use vegetable broth if you’re making this soup 100% vegetarian, or chicken broth.I highly recommend squeezing your lime juice fresh! Lime Juice: Lime brings a little kick to this easy bean soup and enhances the flavors and spice.Alternatively, you may use dried black beans, just don’t forget to soak them overnight (each 14.5oz can of beans can be substituted with a heaping ½ cup of dried beans). I like to drain most of the beans and leave about 2 cans or so with the liquid intact, for extra flavor. Black Beans: I use six cans of low sodium black beans.I always recommend tasting the soup as you go so you can adjust to your preference! Herbs and Spices: Fresh minced garlic, ground cumin, chili powder, Mexican oregano, and black pepper.Red Bell Pepper: Another sweet pepper, like yellow or orange pepper, can also be subbed in for red bell pepper.
You can use less if you prefer a milder soup. Jalapeños: I mince four large jalapeños to use in my recipe.Onions: You’ll need two good-sized white onions, or a similar mild onion like shallot, as well as a large green onion.There’s a good chance you have all the ingredients in your pantry as we speak! Here’s everything you need to make an incredible homemade black bean soup: This soup recipe is just a masterclass of good and simple, Cuban-inspired flavors. Of course, it’s always a good idea to double-check the labels on ingredients like beans, broth, and spices just to be 100% certain. This cozy soup recipe is naturally meat-free, gluten-free, and vegan.
BEAN SOUP RECIPE CRACK
They’re also low in cholesterol, making black bean soup an easy, healthy dinner idea I frequently crack out during the week. Yes! Black beans are one of my favorite affordable ingredients as they’re super heart healthy, high in fiber, vitamins, potassium, and phytonutrients. Either way, this spicy vegetarian soup recipe never disappoints! Is Black Bean Soup Good for You?
BEAN SOUP RECIPE FULL
Craving something that will have smoke coming out of your ears? Full speed ahead with alllll the heat. Looking for less zing? Omit the jalapenos or chili powder. This recipe makes it easy to adapt the spiciness of the soup to suit any family’s taste. You can pull this recipe together in under an hour for a hearty dinner, and save or freeze the leftovers for lunch! Your stove does most of the work and the flavors are next level yum. Canned black beans and a couple nice sized onions here, a red pepper and some pantry spices there. This is an easy soup to make using everyday ingredients. It’s official: consider your next Meatless Monday meal sorted! Allow me to introduce: Cozy, creamy, hearty and (insert synonym for a bowlful of delicious) vegetarian black bean soup. You Have to Try This Spicy Vegetarian Soup!
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